"I feel so blessed to be having this opportunity to start afresh and I really don’t think I would be in this position if I hadn’t met Catherine and benefited from the amazing time spent working with her." Tara
Hi, welcome to my website. My name is Catherine and I’m here to help you overcome any issues you’re currently facing in life whether physically, mentally or emotionally with Transformational & Holistic Life Coaching and Reflexology. I can support you to create the positive change you deserve, reduce stress levels, lead you back to your true self and in turn create a more balanced, satisfied, meaningful, happy and healthy life.
I use an Integrative and Holistic approach taking the whole self into account and drawing on my wealth of knowledge and experience in Mental Health, the Mind-Body Connection, Complementary Therapy and Psychotherapy training. I provide a client focused, caring and professional 1:1 service tailoring each session to individual needs and goals.
I specialise in helping people like you overcome life challenges and achieve positive change and success in the following areas:
Work & Career Changes
Pregnancy & Motherhood
Physical Health and Mental Wellbeing
I am an Accredited Member of the Association for Coaching and the Association of Reflexologists and have training in Mental Health First Aid and Gestalt Counselling and I am currently training in Humanistic Psychotherapy.
My practice includes online sessions and home visits and covers London, South West London, Battersea, Clapham, Wandsworth and Chelsea.
As a Reflexologist I massage pressure points in the feet to help the body’s own healing process and create a sense of balance within. I can support you through the process of physical and psychological change through the relaxing art of Reflexology and help you achieve goals in areas including:
I can help and support you through those challenging times in life enabling your body and mind to relax, restore and rejuvenate.
As a Transformational & Holistic Life Coach I can help you build self-awareness for personal growth, reconnect to your true self and reach your fullest potential creating positive and transformational change, success and goal achievment in areas including:
I use a 3 step process whereby we collaboratively
Clarify who you authentically are and what you truly desire in life
Change how you perceive yourself and the world around you
Create the life you deserve that’s aligned to your holistic authentic self
"Thanks to Catherine and the amazing help she brought my way last year I experienced a difference in the way I felt, created a much better relationship with myself and started to see the path forward for change. I feel so blessed to be having this opportunity to start afresh and I really don’t think I would be in this position if I hadn’t met Catherine and benefited from the amazing time spent working with her."
"I saw Catherine for life-coaching 6 times over a period of about 3 months. Some of the things she got me to think about I found quite challenging but slowly over that period I found that my mindset was changing and a few weeks later I realised everything was somehow clearer. It was like a switch had flicked in my head and I had suddenly discovered the secret to a happy life. A couple of months later I met the man I'm about to marry and that's probably not a complete coincidence. I cannot recommend Catherine highly enough!"
"I found the reflexology session with Catherine wonderfully rewarding and therapeutic, and the calm environment did much to help me feel utterly relaxed. Catherine’s in depth knowledge and passion for reflexology is clearly evident and you feel in extremely capable hands."
"I was entirely new to reflexology, but Catherine's kind, calm and positive manner immediately set me at my ease. The subtle, detailed manipulation of your feet is incredibly relaxing - and very interesting, as you find that different parts of the foot relate to different areas of the body! After the treatment I felt a release of tension and far less stressed."